Available
Services

Discover a personalized path toward healing and self-discovery with individual counselling. In these one-on-one sessions, we’ll work collaboratively to explore your unique experiences, identify core beliefs and values, and create strategies to support personal growth. This space is dedicated to understanding and transforming the challenges you face - whether they involve stress, anxiety, relationship issues, self-worth, or life transitions. Together, we’ll move at a pace that feels right for you, helping you gain insights, build resilience, and connect with your true self. I utilize a variety of therapeutic techniques including ACT, DBT, CBT, solution focused therapy, somatic techniques and more.

Experience a deeper level of healing with individual counselling sessions that incorporate hypnotherapy. This personalized approach combines traditional talk therapy with the power of hypnotherapy to help you access the subconscious mind, identify limiting beliefs, and create lasting change. Whether you’re working through stress, anxiety, self-worth issues, life transitions, etc, this blend of therapeutic methods offers a unique path to healing and self-discovery. In a safe, supportive environment, we’ll explore and transform the challenges you face at a pace that feels right for you. 

Navigate your fertility journey with holistic therapy and subconscious healing. These personalized sessions combine hypnotherapy, somatic healing, and mind-body techniques to reduce stress, release emotional blocks, and support your body’s natural balance. Whether you're facing fertility challenges or preparing for conception, this gentle yet powerful approach helps cultivate trust, relaxation, and a deeper connection with your body and your mind.

Reconnect with your body and release stored tension through a blend of gentle movement, breathwork, and mindfulness. These one-on-one sessions help regulate your nervous system, process emotions, and create a deep sense of balance and inner peace. Whether you're feeling stuck, overwhelmed, or disconnected, this practice supports your healing on a physical, emotional, and energetic level.

Reignite connection and strengthen your partnership through couples counseling. In these sessions, we’ll work together to enhance communication, rebuild trust, and address any challenges affecting your relationship. Whether you’re navigating conflict, managing life changes, or seeking deeper intimacy, this space is designed to support both partners as individuals and as a team. Through a compassionate and collaborative approach, we’ll focus on uncovering underlying patterns, fostering empathy, and building practical tools for a healthier, more fulfilling relationship. I utilize Gottman techniques/tools in sessions.

Unlock the full potential of your psychedelic, plant medicine, or ketamine experience with a dedicated Integration Therapy Session. This session is designed to support you in processing and integrating insights, emotions, and shifts gained during altered states of consciousness. Whether you’re seeking clarity, grounding, or a deeper understanding of your experience, this session provides a safe, non-judgmental space to explore these aspects. Using somatic and holistic methods, we’ll work together to help you integrate these transformative insights into your daily life, fostering sustained healing, resilience, and personal growth. Book an integration session to carry forward the wisdom of your journey. I am also able to attend IV Ketamine sessions at The Linden Medical Centre in Saskatoon.

*Psychedelic medicines are not provided nor is information given on how to obtain these medicines.