Get to Know Me

From an early age, I dreamed of a career that would make a positive difference in people's lives. With over a decade of experience as a registered social worker, I am dedicated to ongoing learning and skill enhancement. In 2012, I completed my Bachelor of Social Work and in 2018, I completed my yoga training with SOYA Yoga and have since broadened my education to include Mindfulness Training, Yoga Nidra, Somatic training & Hypnosis programs, which have led me to incorporate hypnotherapy into my practice. I am certified by the National Guild of Hypnotists.

I take a holistic approach that combines hypnosis, mindfulness, and talk therapy, and provide the space needed to create your ideal life. I am here to support and encourage you on whatever path you wish to explore. I am compassionate and caring and I strive to work at meet you where you are and help you achieve your goals in a positive, supportive, and non-judgmental manner.

Specialties: Fertility, Limiting Beliefs, Mood Disorders, ADHD, Childbirth, Reconnection in Couples.

Approaches: Hypnotherapy, ACT, DBT, CBT, Gottman Informed, Yoga, breathwork & gentle movement.