The Calm Within
Included: 3 MP3 Digital Downloads & PDF printable journals
 
Description:
Allow yourself to gently return to a place of inner peace and clarity. If you've been feeling lost, disconnected, or overwhelmed, this 3-part hypnotherapy bundle will guide you gently back to yourself. Each session builds upon the last to support emotional healing, nervous system support, and creative reconnection. These recordings are especially supportive for those wanting a gentle way to reconnect with themselves.
 
Perfect for:
✔️ Emotional overwhelm
✔️ Stress and burnout
✔️ Those craving calm and clarity
 
What’s included:
🎧 Three MP3 audio download
📖 PDF with journaling prompts to deepen integration for each session
 
✨ Reminder:
You don’t have to heal alone or have it all figured out. These sessions are a soft space to land and be held. Let this be a return to your calm within.
 
You will download a .zip file and need to extract it to open the files.